STRENGTH & CONDITIONING
Our online strength and conditioning programs give athletes the same high-level support as professional teams. With personalised training plans, expert coaching, and ongoing guidance, we tailor everything to your sport, goals, and schedule so you can keep developing and performing at your best, wherever you train.
FEATURES
£100
per MONTH - Cancel Anytime
WHAT PEOPLE ARE SAYING
-
![]()
Louis Udeh
Simply Athletic is simply the best! Alex and Stuart were super helpful in helping me return from injury. They devised….
-
![A female soccer player in a blue uniform controlling a soccer ball on a field, with spectators and buildings in the background.]()
Alexandra Gatt
Thanks to Alex and Stuart I came back from my injury sharper and fitter than ever before…
-
![Soccer player in red, white, and black uniform running on a grass field during a match.]()
Jordan Adeyemi
I’ve never met anyone who loves helping, supporting & pushing people anymore than Stuart….
-
![A female soccer player running on the field at night, wearing a white jersey with the number 13, white shorts, and gray cleats, with a pink wristband on her right wrist.]()
Leigha Bradding-Bulter
Since tearing my ACL, I have no one else to thank but Alex and Stuart for my rehab…
-
![A poster featuring a large silhouette of a muscular person with an afro hairstyle, the word 'COMMITTED' across the bottom, and a smaller photo of a young male basketball player wearing a blue Georgia Washington jersey with the number 3, celebrating.]()
Zamoku Weluche-Ume
I feel as though the Sessions with both Stuart and Alex have been a huge help for my career….
-
![Paula Puzule]()
Paula Puzule
Their attention to detail and careful analysis of results has helped me recover from my injury and feel stronger than before….
-
![Joe Hart]()
Joe Hart
Then I started working with Alex and Stuart, and I immediately began to see improvements — not just in my rehab, but in my confidence too…
FREQUENTLY ASKED QUESTIONS
-
Yes, subscriptions can be paused if you’ll be inactive for three weeks or more in a given month. In that case, we’ll pause your plan for the full month.
Pauses aren’t available for shorter breaks (one to two weeks), as the program is designed to be flexible enough to accommodate those.
During a pause, your program won’t be updated, and coaching will be temporarily on hold.
A minimum of 7 days’ notice is required before your next billing cycle to process the pause.If you return early, you’ll have the option to resume with a prorated payment based on the remaining days of that month—so you can get back on track right away
-
If you are unhappy with our services for any reason, we offer money back guarantee if you request a refund within the first month of your subscription.
-
No, we offer a month to month rolling contract that can be cancelled with 7 days’ notice.
-
Athletes on our S&C subscription receive 50% off their first face-to-face injury rehab consultation.
-
Yes, with the consent of a parent or guardian
