WELCOME TO “VERTICAL JUMP”
You’re in.
Everything you need to get started is below. Follow the steps in order and begin today.
Start Here
This system is built to help you improve your vertical jump and explosiveness
To get the best results, work through the steps below in order.
Step 1 — Join the Community
Join the private Discord to ask questions, post form checks, and stay accountable.
[Join Discord]
Step 2 — Open Your Program
Use the program sheet to follow your sessions, track progress, and access exercise demos.
[Open Program]
Step 3 — Read the Guide
Read the guide first so you understand how the system works and how to get the best results.
[Open Guide]
Step 4 — Watch This First
Watch this short intro before starting so you know exactly what to focus on.
[Watch Intro Video]
What To Do Today
Join Discord
Open the program
Read the guide
Start Week 1 Day 1
Need Help?
Ask inside Discord if you’re unsure about anything.
Ready to Start?
Open your program and let’s get started today.